Programmes for lasting change
Begin with affordable education, move into a complete transformation curriculum, and continue only if ongoing support helps you maintain what you have built.
Flagship pathways
Programme enrollment will open in stages. Registering interest does not commit you to purchase. Complete access, cancellation, and refund terms will be shown before purchase. Payment plans apply to the US$497 and US$1,295 programmes only.
Self-paced flagship
US$497
Payment plans available · Final terms shown before purchase
For independent learners who want the complete curriculum, practical tools, and freedom to implement at their own pace.
Physician-led guided cohort
US$1,295
Payment plans available · 3 months community included
For women who want a defined start and finish, group teaching, implementation sessions, and greater accountability.
Ongoing continuity
US$29/month or US$290/year
For programme participants who want continued learning, implementation prompts, and community after the initial journey.
The MyMenopauseGP difference
The programmes are physician-founded and Lifestyle Medicine-informed, but they are not clinical care. They teach women how to understand evidence, implement sustainable behaviors, prepare better questions, and recognize when individual medical assessment matters.
Build repeatable practices around sleep, nutrition, strength, recovery, relationships, and work rather than chasing rapid transformation.
Education supports informed choice while leaving individual diagnosis and treatment to the appropriate healthcare relationship.
The objective is capability. Community remains optional, and each participant can leave with tools she can continue using.
The curriculum connects physical, emotional, relational, professional, and long-term health considerations.
Two pathways, one programme
The same evidence base. The same physician-led curriculum. Two distinct tracks designed for where you are in the midlife journey.
For perimenopause and menopause
For post-menopause and healthy aging
Specialist pathways
Additional pathways will be introduced only where they answer a distinct need and can meet the same evidence and quality standards.
Partners
A US$49 introductory briefing and US$149 partner course informed by the research-led pathway.
Organizations
Foundational, manager-capability, and enterprise programmes tailored to your workforce and goals.
Forthcoming book
An in-depth, evidence-based guide helping women understand menopause, explore care choices, and look after their long-term health. With guidance for partners too. Join the early-reader list.
Future pathway
Short professional courses and a potential educator pathway will be offered only after curriculum validation, scope definition, and formal accreditation where claimed.
Priority access
Registering interest does not commit you to purchase. We will use your details only for the programme information and permissions you request.
Join our free email list for course availability, programme news and educational resources. No payment is taken.
Join the Updates ListYou can unsubscribe at any time.